Nepali Times

Breathe in

Breathe in, Breathe out, Deep and detailed learning and practice of a number of yogic breathing techniques. Rs 1,500, 26 October, 2 to 5pm, Pranamaya Yoga Studio, Patan

Inked, A tattoo and lifestyle convention complete with tattoo seminars, food stalls, automobile shows and metal music. 17 to 19 October, Bhrikuti Mandap, inkme@nepalinked.com, www.nepalinked.com

Psychology, A Nero-Linguistic Programming training. Rs 15,000, 10 to 12 October, Godavari Village Resort, Godavavi, 9802024668

Planet Nepal, A festival aimed to become a tool to stimulate active policies for sustainable development of agricultural systems, with performances, exhibitions, screenings and concerts. 31 October to 1 November, Tudikhel, (1)4241163

Kundalini, Go through the Kundalini Yoga class while paying extra attention to techniques for exercise, breath work, mantra, relaxation and meditation. Rs 1,350, 12 October, 2 to 5 pm, Pranamaya Yoga Studio, Patan

Move and groove, The first international dance conference in Nepal. 4 November, 4pm onwards, Sandhya International Dance Academy

Post-dasain fest, A cultural fest with kite-flying, rangoli making competition, music fest, deusi-bhailo, food stalls, stores, games and more. 11 October, 12 to 5pm, St. Xavier’s College, Maitighar

Mulchowk

Mulchowk, The blend of culinary expertise and charms of a bygone era. Babarmahal

Starry Night BBQ, Spend Friday evenings with a fine dining experience and live performance by Ciney Gurung at Shambala Garden Café. Rs 1,499, Every Friday, 7pm onwards, Shangri-La, Kathmandu, 4412999

Yin Yang Restaurant, East meets west as you choose from a variety of Thai and continental dishes. Add a little spice to your life with the pad thai or green curry. If you can’t handle the heat, fall into the safety net of its western dishes. Thamel, (01)4701510

Barista Lavazza, The Valley’s best European inspired coffee-culture cafes serves excellent mochas and lattes, don’t forget to try their grilled chicken sandwich. Jawalakhel

Degaa Resto Lounge, For mouth watering Newari and Indian cuisine. Kumaripati

Little Italy, Go vegetarian at this new Italian food chain and don’t forget to end your meal with the chef’s special, the chocolate bomb. DarbarMarg

La Dolce Vita, Everybody’s longtime favourite Italian restaurant. Revisit this spot for some good pizzas. Thamel

Chopstix, Savoury Asian food cooked in true Chinese fashion sure to charm and impress. Try the famous drums of heaven. Kumaripati, (01)5551118

Chongqing Fast Food, Gear up for some mouth watering Chinese dishes like Sour and Spicy Pork and Kung Pao Chicken. Thamel