Nakhipot Urban XC
Nakhipot Urban XC, A 4.35km trail race in Nakhipot, open to all. Registration deadline: 1 August, 8 August, 7am, Nakhipot basketball court, 98020915 95, 9803661496
Zumba Marathon, Jasmine Fitness Club & Spa celebrates its 7th anniversary organising the Monsoon Zumba Marathon. Members as well as non-members are welcome. 24 July, 5pm to 8pm, UWTC, 4th Floor, Tripureswor, (01)4117115, (01)4117120, info@jasminefitnessclub.com
Hugs as relief, Resuming the coffee, café & wine sessions, Kar.Ma Coffee invites Tania Alice, performance artist to spread positive energy with hugs that she personally collected in Rio as a form of relief. 24 July, 3.30pm to 7pm, Kar.Ma Coffee, Gyan Mandala, 9843767232,
birgit@madeinnepal.com
Critical mass, A monthly meet up of cyclists who go on a ride. Their purpose: reclaim the streets. 31 July, 5.30PM, Basantapur Darbar Square
Lato Pahad, Set in eastern Nepal, Lato Mato is a tale of four porters and their struggle to make ends meet.
Directed by Kiran Chamling Rai and adapted by Yuvraj Ghimire. Till 3 August, 5.15pm, Shilpee Theatre, Battisputali, (01)4469621, shilpeetheatre@gmail.com. www.shilpee.org
Think and talk, Suresh Poudel, a doctoral student in Comparative Genomics at the University of Tennessee will talk on Proteomics Data Analysis. 24 July, 3pm to 5pm, Kantipur Valley College, Kumaripati, info@talkbiotech.org, www.talkbiotech.org
Bring back the jazz, Experience the energy of the jazz ballroom of the 40s and 50s with live music, food and beverages. 24 July, 7pm, Moksh, Jhamsikhel, (01)5528362, mokshlive@hotmail.com
Run Nagarkot, A fun 18k charity run to raise funds for rebuilding of quake-damaged Baluwapati Secondary School in Kavre. Route will go from Nagarkot to Dhulikhel. Rs 600 for Nepalis and Rs 800 for foreigners, 1 August, 7am to 11am, Nagarkot, 9851192617, for registration www.ultratrailkathmandu.com