Nepali Times Asian Paints
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The Yoga of Breath


A Step-by-Step Guide to Pranayama Richard Rosen
Shambala, 2002
Rs 1225
Rosen introduces us to the fundamentals of this ancient Indian method of rejuvenation, self-study and self-transformation. The approach is realistic and easy to follow with charted descriptions of breath and body awareness exercises accompanied by clear illustrations.


LATEST ISSUE
638
(11 JAN 2013 - 17 JAN 2013)


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