Roy Gillett
Caxton Editions, London, 2001
Rs 720

Who wants to be unhappy? We spend most of our lives trying to avoid it, but can we ever succeed? Talking like this puts people off, but those who have lived with Tibetan Buddhist lamas and monks, and even visitors to ordinary lay families are struck by how easy their day-to-day interactions are. This book gives practical ideas and advice on how to adapt the essence of Buddhism into our modern culture and lifestyle.